Clik here to view.
Beginning 2013
Finally, I completed my visual board. Though it is not a necessity, it reminds me of the “back burners” that could be in progress while working on the immediate ones. Can you tell what I’d like to...
View ArticleClik here to view.
Tough Enough!
You guys haven’t heard much about my fitness because this aspect of my lifestyle is easy to abide by contrary to my diet. The ladies of Tone it Up have began a Love Your Body Valentines Day Challenge...
View ArticleClik here to view.
Get Your Pecs!
Tribesports had my six pack goals in mind with this new challenge. I intend on doing about 25 reps of each. My personal favorite ab move is the V-Crunch because it targets the lower abs. When...
View ArticleClik here to view.
You’ll Never Guess What?!
I know I haven’t posted much fitness but I am still working out, trust me!!!! As a matter of fact, I’m turning up the heat this week. Yesterday, I performed an interval training of 200 reps TOTAL. I...
View ArticleClik here to view.
Tuesariffic!!!!
This morning was the morning I completed my 1,000 reps. I’m sure you can understand that disappointing feeling when you reduce your goal of the day, regardless of the reason. It always haunts you. I...
View ArticleClik here to view.
Six Pack Portraits & Beach Bonfire
Greetings my fellow fitnesseurs!!! I hope your weekend was awesome. Summer time is the best time to catch up on all those activities and relationship bonding on your to-do list. Back in March, I...
View ArticleClik here to view.
Kudos to June
My fellow fitnesseurs, I hope all is well. As June closes in on us, my mind begins to decipher my latest accomplishments and the must-do list for July. How was your week/month??? Here is my fitness...
View ArticleClik here to view.
5 Reasons You Need To Dump Your Excuses Today.
What’s up, fellow fitnesseurs?! I hope you had a fantastic weekend. It seemed like a longer weekend, didn’t it?! This post is more for my first rate fitnesseurs. Not having the time or the dime...
View ArticleClik here to view.
#Gamechanger Colin: A Fitness Blogger Interview
Hi, everyone!!! My name is Colin DeWaay and I have a fitness blog over at http://uberbeastmode.wordpress.com/. It is an honor that Yvonne asked me to do this interview as she has become a good friend...
View ArticleClik here to view.
Got My Groove Back
My fellow fitnesseurs, I hope you have a rewarding weekend ahead; whether it be a day at the beach, park, or going to the mall, a movie night, or even just catching up on sleep. Mine is to not only...
View Article
